There are so many great books written about mindset. The first one was The Secret which I read years ago and thought “oh sure – I’m going to say I want a million dollars” and it will just happen. I forgot about it for a few years and then took Read more…
Be Stronger than your Excuses I finally get it. Once I determined that getting healthy was my top priority and I was going to do this for me no matter what…magic happened. It also helped to be in on an amazing beta group that combined a few cool things: 1) Read more…
Habits and Mindset Our habits are made up of little things we do as part of our daily lives, often without noticing or thinking much about them. Think about that for a moment…If you are not focusing on your habits you are mindlessly doing things. Mindset is all about tweaking Read more…
As I started the second month of my weight loss journey, life seemed to get in the way. While I didn’t gain much weight back from the 7lbs that I lost the month earlier, I didn’t make any additional progress to that loss. I know I shouldn’t spend too much Read more…
Right Place Right Time I was in Hawaii a few years back for a vacation and it was whale season in Maui. I planned to go at this time of the year so I purchased an expensive camera with a great telephoto lens and I was sure I would get Read more…
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